Masse XM Fitness performance Fly Bundles 5mm holes are spaced 32mm

5mm holes are spaced 32mm apart and the west side holes are only 7

It is especially effective on the feet to relieve painful conditions like plantar fasciitis

Users can protect their joints while maximizing muscle activation and power output

The Spinning® Connect™ armband heart rate monitor uses optical heart rate technology to provide accurate heart rate monitoring and features a breathable armband to comfortably fit every body

Masse XM Fitness performance Fly Bundles 5mm holes are spaced 32mmXM Fitness Performance Mass Maces improve your strength and fluidity by forcing you to handle dynamic loads efficiently. When you're first starting out with our XM maces, start light. Maces are specialized training tools and require you to get your next increment. Our sledgehammers are sold individually but are available in 7, 10, 15, 20 and 25 lbs.