Enshin Method Vol 1 DVD by Joko Ninomiya Nihon Kobudo Series Side sweep from reverse de

Side sweep from reverse de la riva

* Ze Galo choke to arm bar

Learn the techniques that made Lucas Lepri a multiple time no-gi world champion and one of the most feared competitors in the light weight division

Eye Conditioning

Enshin Method Vol 1 DVD by Joko Ninomiya Nihon Kobudo Series Side sweep from reverse deThe Legacy of Ninomiya Jokou in Enshin Karate During the golden age of Kyokushin Karate, Ninomiya Jokou emerged victorious in the era of intense sparring, hailed as a nobleman and prodigy. Enshin Karate, devised from years of practical combat experience, emphasizes circular movements and positioning in offense and defense, distinct breaking techniques, handling, takedowns, and utilizing opponents' power for maximum impact in counterattacks. Elegant