Meridian Qigong DVD by Dr. Yang, Jwing-Ming Kogen Sugasawa Right Thrust: Thrusting from the

Right Thrust: Thrusting from the right

Nagewaza（Koshinage／Kokyuunage／etc

this is DBMA and "If you see it taught

January 15

Meridian Qigong DVD by Dr. Yang, Jwing-Ming Kogen Sugasawa Right Thrust: Thrusting from theCombined Qigong, Yoga, and Acupressure Exercises A VERY POWERFUL LYING DOWN QIGONG ROUTINE Dr. Yang, Jwing Ming will teach you Meridian Qigong, his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All exercises are performed lying down and many can be done sitting, if preferred. Meridian