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Description
Flows that send energy into the joints
to save your life
the Snake and the Crane
Please read it to find out more of the life of this incredible teacher and profound person
Filipino Combat Systems Level 2 Curriculum DVD by Ray Cole (Preowned) Jim Arvanitis Flows that send energy intoThe second of five levels in the FCS curriculum, Guro Ray Cole demonstrates and explains the material in the intermediate level of FCS Kali. Including th introduction to the stick transition drill, this installment is a great source of reference for FCS material and is essential for interest in FMA. Length: 1 hour & 12 min
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