57 Variations of Seoinage 2 DVD Set by Naoya Uchimura (Region 2) (Preowned) Karate and respected self-defense expert Hock

and respected self-defense expert Hock Hochheim teaches a wide array of advanced knife strategies specially designed for ground situations

like standing water

it is Fedor Emelianenko

Section 3 (MMA Wrestling) features 8 drills by Greg Nelson

57 Variations of Seoinage 2 DVD Set by Naoya Uchimura (Region 2) (Preowned) Karate and respected self-defense expert HockLearn highly practical methods to execute the "Seoi Nage" from any situationdeep collar grip pressure, lateral deformation, fishing hand dropped, or an opponent refusing to engage. Naoya Uchimura, a renowned expert, guides you through these techniques. Included is a B2 size "Seoi Nage Tree Diagram" poster, supervised by Uchimura, serving as a comprehensive reference. DVD 1: Theory Edition "Understanding Seoi Nage" (61 minutes) Essential knowledge to