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this book is an essential addition to your martial arts library
Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision
who has dedicated himself to training and inspiring large numbers of students around the globe
he triumphed after a grueling three-day battle
CTO Sambo Lessons Book by E.M. Chumakov (Preowned) Tatsuo Akabane this book is an essentialRare Russian text on Sambo. Language: Russian Length: 304 pages Publication date: 1988
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