Recoup | Cryosphere | Ice + Massage Roller sale neutral shoes Shaped to target different areas

Shaped to target different areas of the Plantar Fascia

180% Stretch for Full Range of Motion

It can be safely worn for several hours without adverse effect when applied properly

keep the same calories per hour

Recoup | Cryosphere | Ice + Massage Roller sale neutral shoes Shaped to target different areas1) Place the ball in the freezer: 2 hours in the freezer for up to 6 hours of sweet, sweet cold relief 2) Like any roll massage product, chose a muscle group and firmly apply pressure through the chosen area. Roll back and forth. You should feel the stretching and release of tension in the area, and, while some tight areas may require a little working, it shouldn't be painful. 3) Note that the bottom blue ring can unscrew from the top handle, allowing