Ashiwaza II: Judo Masterclass Book by Mike Swain Li Shuang The Energy rash guard is

The Energy rash guard is designed to JOLT you into top gear

Aiki Explanation and Hazushi (Escapes)

Director and Shihan of Teikyo University Karate-do Club

fully illustrated with many secrets never before printed and provides one more skill of the legendary Koga Ninja

Ashiwaza II: Judo Masterclass Book by Mike Swain Li Shuang The Energy rash guard isAshiwaza is the heart of good judo, and very few judoka progress very far without one of the four techniques covered in Ashiwaza II. Ouchi gari and kouchi gari always figure relatively high in the scoring results in major championships, because they can be used to great effect against decisive, awkward opponents. But, as Michael Swain, America's lightweight champion, shows, precision is crucial to success. A noted stylist, he used these techniques