Hung Gar Kung Fu DVD with Paolo Cangelosi Lynn Thompson Shoot - Hands On -

Shoot - Hands On - Tip To Train To Your Level - Evade The Jab With Footwork - Evade The jab With Head Movement - Evade The Jab Cross With Footwork And Head Movement - Evasion & Counter Punching - Evasion & Counter Kicking - Offline Supporting Leg Counter Kicking - Punch Kick

and minimal force

in depth interviews with top players

Explanation of ten representative techniques from the four forms of "Itori"

Hung Gar Kung Fu DVD with Paolo Cangelosi Lynn Thompson Shoot - Hands On -Of the various martial disciplines that make up the Kung Fu in South China, the Hung Gar style is considered one of the toughest and respected. Sifu Cangelosi explained step by step development of how Jueon Dip Wu, "The palms of the Butterfly," which blends speed and power, as well as practical applications of each movement. Languages included in DVD: English, Espaol, Deutsch, Italiano, Franais