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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
Length: 159 pages
Aikido related games
the student is training his hands and body to be on auto-pilot to react spontaneously and correctly to changing situations
In this tape covers defense with weapons and empty hands against long and short weapons
Shaolin White Crane Soft Qigong for Health MASTER YANG LIVE DVD with Dr. Yang, Jwing-Ming Yoshitoki Hataya Length: 159 pagesExperience Shaolin White Crane Class with Master Yang Follow along with a fascinating lesson on Soft style Qgng (energy work) with Master Yang, Jwing Ming (). Soft qgng movements use a large range of motion with minimal muscular tension coordinated with deep, relaxed breathing. Practice will energize the entire body and prevent many common injuries and ailments, such as joint pain in the hands, arms, shoulders and back. At the age of fifteen, Dr. Yang
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