Body-Solid Tools 3-In-1 Wooden Plyo Box BSTWPBOX Titel:Default Title you can move the jump

you can move the jump rope with fast and fluid motions and even perform double and triple-unders

Keeps the dumbbells at the correct height

and has a lower starting weight

allowing you to train intensively without worry

Body-Solid Tools 3-In-1 Wooden Plyo Box BSTWPBOX Titel:Default Title you can move the jumpThe Body Solid 3 in 1 wooden plyo box BSTWPBOX is a robust and multifunctional tool for plyometric training. With plyometric training, you increase your (jump) power and control the impact on your joints when you land. Plyometric training is also a form of functional training. You imitate movements that you often need in your favorite sport. The lengths of the sides of this wooden plyo box are different, so you can determine the height you want when