Pencak Silat Seminar DVD 1 with Cecep Rahman Kaizen Athletic One of the most famous

One of the most famous Japanese jiu-jitsu black belts instructs dozens of easy to follow techniques in this instructional DVD

Ryote Mochi Kotegaeshi No

Reverse half body

he entered the Kyokushin Oyama Dojo in search of real strength

Pencak Silat Seminar DVD 1 with Cecep Rahman Kaizen Athletic One of the most famousCIKALONG CIMANDE SERACECEP A. RAHMAN has studied Pencak Silat for more than 30 years. He is a formal trainer of Panglipur and well versed in Cimande, Cikalong, Sera, Kari, Madi and Syamandar, the most important styles in west Java and also well known in whole Indonesia. He also appeared in films such as "The Raid 2" and "Star Wars 7". Content: Explanation of CIKALONGJurus CIKALONGJurus CIKALONGExplanation of JurusExplanation of SERABasic Ground