Complete Rumina Sato 10th Anniversary DVD Bruce Bookman Front and back split exercises

Front and back split exercises (palm

The mission of this DVD is to add an extra element to your half guard arsenal

Rodrigo Caporal vs Leandro Lo Nascimento

Katsuya Toida

Complete Rumina Sato 10th Anniversary DVD Bruce Bookman Front and back split exercisesThis DVD celebrates the 10 year career of one of MMA's most charismatic fighters, Rumina Sato. From the early days of Combat Wrestling, Vale Tudo Japan and through his entire Shooto career, see exciting matches with Caol Uno, Takanori Gomi, Takumi Nakayama, Joachim Hansen, John Lewis, Yves Edwards and many more! Rumina Sato is known for his lighting fast submissions and charismatic ring presence. He ended some fights by submission in only a few