Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Karate "The way of Qigong allows

"The way of Qigong allows you to deepen your capacity for wisdom

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He includes fundamental information about the correct way to train

Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Karate "The way of Qigong allowsTHE KOGA INSTITUTE PRESENTS ARREST AND CONTROL TECHNIQUES The Most Legally Justifiable and Practical Police Arrest Techniques INCLUDED IN THIS VOLUME: Proper Grip Target Areas Defenses Against: Right & Left Punches Escapes From: Front & Rear Chokes Standing Rear Choke Seated Front Choke On Your Back Arm Grabs Front & Rear Bear Hug About the Instructor: Robert Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga