Russian Martial Arts Systema DVD with Marco Morabito. Shooto Second form of the short

Second form of the short sword

Concept of Defense

MIZUKI UGAI (44th All Japan Championships)

Combatives course

Russian Martial Arts Systema DVD with Marco Morabito. Shooto Second form of the shortThe Systema, Russian martial art of combat, prefers the versatility and improvisation in the clash, combining the use of with brutal and immediate technical movements. No preset, or kata, or formalities, the name of the discipline reflects the pragmatism of Russia. Many aspects are considered, even today, a state secret, as it has been developed and improved to be used by Russian special units, the "Spenatz." After many years of study and practice