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Ships within 48 hours · Estimated delivery Oct 26 - Oct 31
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Description
who is the chief instructor and top advisor of the Kyokushin Kaikan
DVD 4 Di Gong (Ground Skill) and Free Combat: Praying Mantis Fist absorbs praying mantis's spirit including high concentration
making this the ultimate resource for independent training at home
Length: 158 pages
Iron Palm Open Hand Fighting Book by Leo Fong (Preowned) Takahisa Tomita who is the chief instructorContents: Dedication Acknowledgment Author Preface Form practice Iron palm training Sand bag training Bag training Paper training Wrist exercises Offensive immobilization Block and counter Countering kicks Free sparring Systematic training Length: 72 pages Publication date: 1979
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