FMA Education: The Fundamental Core of Arnis de Mano Book by Louelle Lledo Jr. & Andy T. Sanano Jr. Gogen "The Cat" Yamaguchi Ashiwaza (foot techniques) are the

Ashiwaza (foot techniques) are the essence of judo

downloadable through QR code at the end of the book:

Hon Tai Kukishin ryu

controlling power

FMA Education: The Fundamental Core of Arnis de Mano Book by Louelle Lledo Jr. & Andy T. Sanano Jr. Gogen "The Cat" Yamaguchi Ashiwaza (foot techniques) are theFMA Education correlates the techniques of Filipino martial arts and creates a basic standard of fundamentals from which all FMA style can be built. Most improtant are the small set of classical maneuvers from which all techniques are based, and the two basic strikes from which all strikes derive. With nearly 700 photos featured over 286 pages of text, this training manual merges the authors previous four handbooks into a single, newly expanded and