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-Sword handling
swift dexterity
Explores techniques that emphasize freedom and adaptability in movements
An Introduction to Ancient Karate 9 Controlling a foot
Black Belt Karate: The Intensive Course (Hardcover) Book by Hirokazu Kanazawa Kali Arnis Eskrima -Sword handlingIn Black Belt Karate, Hirokazu Kanazawa, the most respected figure in the karate world, offers a systematic approach to basic karate, and provides an intensive training course. Karate is a martial art that can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a persons life. The training system employed in karate comprises three main areas: kihon (basics), kumite (sparring), and kata (forms). Using
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