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Description
allowing for the quickest and most appropriate response to any given situation
Kitataniya Ryo's Sai
Seiza position for natural centering
Countering head strikes with leg strikes
Tai Chi & Chi Gong Forms DVD by Vincent Lyn Kent Moyer allowing for the quickest andSifu Vincent Lyn, Grand Master and last living heir to the famous Ling Gar style family, presents the first of a series of eight instructional videos focusing on Tai Chi. It shows, with detailed explanations, five forms of different styles of Tai Chi: the Wudang Tai Chi form; a form of the Chinese Ling Gar family style; a Qi Gong form; "The 8 Paths to Enlightenment", also of the family style; and finally a Brother and Sister form that comprises 100
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