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Description
Kumamoto Shinkin Bank Aikido Club: Three-person techniques
dozens of kettlebell exercises
Length: 113 pages
Rose through leadership positions including Tokyo Branch Chief (2004) and Tokyo General Branch Chief (2012)
Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 2 by Hisanori Kato Sylvio Behring Kumamoto Shinkin Bank Aikido Club:Japan's oldest comprehensive martial art also evolves with ligaments! By deliberately creating unstable states to activate ligaments, "Jintore" (ligament training) achieves faster and more powerful movements than muscle use. This time, with Takeuchi ryu Bitchu den 17th generation master Takagi Hitotsugu and Ito Jun (Togo Shrine gonnegi, 7th Sento ryu Karatedo Soke Cup International Championship lightweight division runner up), we introduce theory and
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