Savor Every Bite : Mindful Ways to Eat, Love Your Body, and Live with Joy Blax and how investing could aid

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Savor Every Bite : Mindful Ways to Eat, Love Your Body, and Live with Joy Blax and how investing could aidSavor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when youre feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you arent alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confusedattaching shame to our food choices and judging our bodies. Its time to break