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Ships within 48 hours · Estimated delivery Oct 19 - Oct 24
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Description
Musha Tori
Double attack armbar from side control
You will also study the first 5 exercises of a detailed series of exercises for the “Iron Shirt” Qi-Gong
From Pinan Shodan (General breakdown / Breakdown using marital hands)
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense & Combative Techniques Book by Darren Levine Brandon Lim Musha ToriLearn the ultimate form of self defense with the top selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Magafrom beginner Yellow Belt to advancedBlack Beltare described in depth and illustrated with step by step photos: BEGINNER: Punches, kicks, knee strikes and defense movements INTERMEDIATE: Counterattacks against knives, guns and sticks ADVANCED: Advanced strikes and ground
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