Sai Fundamental Training 2 DVD Set with Nicholas Yang George Dillman DVD 2 Sen no Sen:

DVD 2 Sen no Sen: This instructional explains the use of the SEN NO SEN in sport Karate competition

he often reminisced about his teacher

“I respect him not only as a martial artist and teacher

Countering leg-assisted arm locks

Sai Fundamental Training 2 DVD Set with Nicholas Yang George Dillman DVD 2 Sen no Sen:SAI is a challenging kung fu weapon that demands precision, agility, and graceful execution of its techniques to truly master. The sai is a unique baton weapon because of its two prongs and thin design. The shape and prongs allow for quick, easy flipping of the weapon. You flip the sai outwards for middle to long range strikes and blocks, and inwards for maintaining a tight, protective guard. While the sai is not a readily practical weapon for use in