The Essence of Kendo and the Left Foot Book by Mitome Kobayashi Harinder Singh Originally published before Kuo Lien-Ying

Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States

a world-renowned expert in Krav Maga self-defense combat techniques

moving with her parents to Thailand where she received a B

His teaching skills are legendary

The Essence of Kendo and the Left Foot Book by Mitome Kobayashi Harinder Singh Originally published before Kuo Lien-YingThe left foot lies at the very core of Kendo. It is therefore essential to begin by strengthening the legs and lower back, thereby laying a solid foundation for one's practice. In this single volume, the author has distilled the profound secrets of Kendoinsights he has spent over half a century to master. Length: 128 pages Publication date: 2017