A Course in Bagua Vol 2: Eight Powers Changing Palms DVD by Kang Ge-Wu Kenji Midori Basic Movements: Essential drills for

Basic Movements: Essential drills for developing fluidity and precision

Guard Chapter list: 53 minutes

arm dragBack/FordGuilli to TepeeTriangle to Guilli300

Creating the Turn

A Course in Bagua Vol 2: Eight Powers Changing Palms DVD by Kang Ge-Wu Kenji Midori Basic Movements: Essential drills forContents: Introduction The Eight Powers Changing Palms Breakdowns and instruction on each Palm Applications of Palms Three Special Practice Methods Ba Gua is a treasure house of martial technique and healthful practice. The movements are beautiful, unique and practical all at the same time. This is an art one can do at any age and pursue for years. Based on the idea of constant change, BaGua is a fully matured art that compresses centuries of martial