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Ships within 48 hours · Estimated delivery Oct 27 - Nov 1
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Description
Basic Flow of Energy
Grand Master Hiroo Mochizuki presents a complete Yoseikan Budo training course spanning nearly two hours
7th Dan Aikido and founder of Longueira-Ryu Aikido and Aikido Combat
relaxation
Simplified Tai Chi Chuan DVD by Shou-Yu Liang Japanese Basic Flow of EnergyBETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as moving meditation. The Simplified 24 posture form is taught and demonstrated by Master Liang, Shou Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48 posture form is also demonstrated. Master Liang, Shou Yu began his training in
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