Choy Lay Fut Kung Fu Dragon Fan Foundamental Fist Form Book by Lee Koon Hung (Preowned) Kaoru Yumi Pukran 3 (Three consecutive movements)

Pukran 3 (Three consecutive movements) / Pukran 4 (Defensive movement + Pukran 1) /

Rob and his students have had amazing success in competition despite Rob being in his late 40s

Detailed explanations of how to apply techniques and the flow of consecutive techniques are given for both sumo and kenka techniques

His self-transformation program serves as a unique bridge spanning the gulf between the timeless wisdom of the East and the fresh pragmatism of the West

Choy Lay Fut Kung Fu Dragon Fan Foundamental Fist Form Book by Lee Koon Hung (Preowned) Kaoru Yumi Pukran 3 (Three consecutive movements)Choy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. Publication Date: 1987