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Description
-Butterfly guard sweep
we focus on practicing techniques
because they fit together in logical sequences
Saotome Sensei later brought Aikido to the United States
Royler Gracie Competition Tested Techniques DVD 4: Submissions Erik Paulson -Butterfly guard sweepRoyler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, releases the last volume of his competition series covering the ultimate goal of Brazilian Jiu Jitsu: Submissions. The four time World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques. Royler reveals the submissions that allowed him to win many fights throughout his illustrious career. Watch how Royler submits the
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