The Gripfighting & Kuzushi Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Eihachi Ota -Lockdown pass: leg stretch walk

-Lockdown pass: leg stretch walk up

·Keri combination technique using small steps

Irimi / Gyoei (Entering / Fish Shadow)

Freestyle Swinging

The Gripfighting & Kuzushi Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Eihachi Ota -Lockdown pass: leg stretch walkThe Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu jitsu Gripfighting, which determines who can be on offense in the guard, and Kuzushi, without which your guard attacks just wont be effective. The step by step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard! Gripfighting is the Cheatcode for Dominating the Guard Theres just no other skill