Push-up bord met handvatten - Veelzijdige training tool voor bovenlichaam The mosquito net has a

The mosquito net has a flexible strip on both sides that helps to keep it up so that no additional ropes are needed to keep it in shape

De machine kan zonder handschoenen gebruikt worden aangezien de knoppen van een zachter rubber zijn

the shoulder

Between the belt and the wrist and ankle straps are placed elastics that make every movement heavier

Push-up bord met handvatten - Veelzijdige training tool voor bovenlichaam The mosquito net has aThe push up is one of the most well known bodyweight exercises and very suitable for training the chest, shoulder and arm muscles. A wider grip puts more focus on the chest muscles, a narrower grip more on the triceps. By turning the handles, the back and shoulders are also tensed more. With this board you can fix the handles in specific positions so that you can train the desired muscle groups even more effectively. The push up supports also provide