The Buddha Palm of Choy Lay Fut Kung Fu DVD by Li Siu Hung Emily Kwok Discover principles behind movement efficiency

Discover principles behind movement efficiency and effectiveness

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countless weapons have been developed to provide an advantage in combat

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The Buddha Palm of Choy Lay Fut Kung Fu DVD by Li Siu Hung Emily Kwok Discover principles behind movement efficiencyThe Buddha Palm Form is an older Choy Lay Fut Form which contains many internal movements. Using the opponents energy as well as using your whole body to develop power is the key to this form. This video includes the form presented in fast and slow motion with explanations, and fighting techniques explaining the Buddha Palm Form.