Submission Grappling: No Gi Essentials by Roy Dean (On Demand) Isato Kubo In this new and eagerly

In this new and eagerly awaited work we will study the noble Art of self-defense by means of a training program where the Vacirca brothers have gathered together all their experience in the different branches of Jujitsu

this third installment DVD

supervision

This first work shows the essence

Submission Grappling: No Gi Essentials by Roy Dean (On Demand) Isato Kubo In this new and eagerlySubmission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning 2 hour High Definition video, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players. 12 private lessons are featured, plus live rolling footage and analysis. This is a large instructional, designed for multiple viewings. Chapters include: Welcome Essential Movements Essential Grips Takedowns