Hsing-I Chuan for Health & Martial Power 30 DVD Set by Bruce Frantzis (Preowned) Gustavo Froes You can spend your life

You can spend your life without ever being attacked

Method 3: Striking and pulling up with the back of the hand / Importance of angle when entering / Application techniques of Muchimi

Applying Osoto Gari with Uchi Mata / Harai Goshi step in Ai Yotsu / Left stance

A guidebook for learning how to increase one's power to acquire strong striking power

Hsing-I Chuan for Health & Martial Power 30 DVD Set by Bruce Frantzis (Preowned) Gustavo Froes You can spend your lifeMaster the powerful internal martial art of Hsing i Chuan (Xingyi Quan) with this comprehensive 30 DVD collection from Energy Arts, taught by Bruce Frantzis. Hsing i Chuan focuses on Yang (hard) internal energy through San Ti, Five Elements, and animal forms. Develop incredible will and intent of the mind, allow chi to flow vigorously for strength and vibrant health, and cultivate yang methods of internal power for martial arts. Includes: Set 1: I