The Filipino Martial Arts as Taught by Dan Inosanto Book (Preowned) Jun Osano Sayaka Shioda vs Monica Vanessa

Sayaka Shioda vs Monica Vanessa Silva

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Introduction to the concept and benefits of crawling in martial arts training

The Filipino Martial Arts as Taught by Dan Inosanto Book (Preowned) Jun Osano Sayaka Shioda vs Monica VanessaRare book on the Filipino martial arts from one of the most well known instructors of the art. Contents: Introduction Forward On Dan Inosanto History Styles Lineage The Masters Basic Striking Angles Numbering System Striking Motions The Figure Eight Torque Specifics of Striking Motions Triangulations of Footwork and Striking Basic Defenses The Alive Hand Locks and Disarms Weapon Characteristics The Empty Hand Solo Training Training Drills The Flow