Brazilian Jiu-jitsu Complete Techniques DVD Vol 1 by Yuki Nakai. buy_and_watchnow -Katachi to bunkai (gumi shu

-Katachi to bunkai (gumi shu to katachi)

2-Tsuki chudan kotegaeshi

Studied Geishu Honden Shibukawa Ichiryu jujutsu from Shihan Asao Tokinobu Tanida

and photographs to delve into the origins and teachings of Aikido

Brazilian Jiu-jitsu Complete Techniques DVD Vol 1 by Yuki Nakai. buy_and_watchnow -Katachi to bunkai (gumi shuBrazilian Jiu jitsu black belt and president of the Japanese Confederation of Jiu Jitsu, Yuki Nakai instructs a large number of techniques in this first volume of a continuing series. Chapters: 1 Sidemount 8 techniques 2 Knee on Belly 4 techniques 3 Half Guard 2 techniques 4 Bottom Position 12 techniques 5 Advanced Spinning choke Spinning choke defense Guillotine Guillotine defense 6 Mount Submissions Mount choke Mount choke defense Armbar Triangle 7