The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) William Cheung Defeating the Charge on Take-Down

Defeating the Charge on Take-Down Attempts

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The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) William Cheung Defeating the Charge on Take-DownTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing