2 on 1 DVD by Vladislav Koulikov Brian Vancise he became the 3rd Welterweight

he became the 3rd Welterweight Champion

Double-hand body adjustment wrist return

establishing himself as one of Japan's foremost Brazilian Jiu-Jitsu practitioners

Kumite is a practice method that most closely approximates real combat by combining the meanings (essence) of each movement within the kata with an opponent

2 on 1 DVD by Vladislav Koulikov Brian Vancise he became the 3rd WelterweightThe 2 on 1 is a powerful grip that allows for easy kuzushi (off balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines! No instructional is complete without also giving you