Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez Kevin Howell meditative qualities make it accessible

meditative qualities make it accessible to all

body strikes

Hiroshi Kubota is the Director of Tokyo Gakugei University Judo Club

Wrist control

Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez Kevin Howell meditative qualities make it accessibleThis book provides a good understanding of the basic techniques in kickboxing, as well as, advanced combinations, fighting techniques, strikes, Focus Pads, the Medicine Ball, Speed Ball, Thai Pads, the Power Shield and Punching Bags. A must for students of Muay Thai Kickboxing & Japanese Kickboxing, and a good resource for any practitioner of Karate, Tae Kwon Do and other martial arts styles. Benny 'the Jet' Urquidez is world renown and an undefeated