Shinrin-Yoku: The Japanese Way Of Forest Bathing For Health & Relaxation Sound Books and projects that celebrate a

and projects that celebrate a whole new way to learn

L Frank Baum

extreme events such as the Black Death

The book presents lighthearted yet compelling work by Illustrated bys

Shinrin-Yoku: The Japanese Way Of Forest Bathing For Health & Relaxation Sound Books and projects that celebrate aShinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a