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Effective Exercises for All Movements DVD by Yusuke Sasaki cf-color-white Skillful step work 3 -Quick

SKU: 52900844480
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USD39.95 USD63.95

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Skillful step work 3 -Quick step-

focused on mind

He succeeded his father and developed Modern Kapap style all over the world

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Effective Exercises for All Movements DVD by Yusuke Sasaki cf-color-white Skillful step work 3 -QuickTransform Your Body's Foundation with Simple, Effective Exercises In this instructional guide, Yusuke Sasaki, a renowned judo therapist and trainer who works with world class athletes, explains how to enhance your body's foundation through three primary approaches. These methods are designed to strengthen muscles, improve joint movement, and alleviate chronic pain, ultimately enhancing athletic performance and overall physical health. Contents:

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