Keysi Grabs & Traps DVD with Justo Dieguez Rob Biernacki exercises with fluency empty hands

exercises with fluency empty hands and knife against knife

Step into the living tradition of Aikido with this comprehensive 6 DVD collection from Mitsugi Saotome Sensei—one of the art’s most respected masters and a direct student of its founder

Ways of Standing

-Correct grip use

Keysi Grabs & Traps DVD with Justo Dieguez Rob Biernacki exercises with fluency empty handsIn this fourth work, Justo Dieguez, creator of the Keysi Fighting Method, focuses on the area of grabs and traps. We will see 10 technical sequences in which the grab, the trap, are the objective, although it will be treated as a consequence. At KEYSI we do not think beforehand about performing a grab, it is something that will be the consequence of a certain situation. In a risk situation, your senses connect you with your environment, you are pure