Mastering the Martial Arts Body: Weight Transfer & Footwork DVD by Akira Hino Ryan Hall power training

power training

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Mastering the Martial Arts Body: Weight Transfer & Footwork DVD by Akira Hino Ryan Hall power trainingAkira Hino provides candid, straightforward answers to bold questions. Through an intensive Q&A format, the essence of martial arts emerges clearly. How does he control multiple opponents of different strength and weight? What are his views on Aiki age? How does force transmission differ between a wooden sword and a flexible stick? And more. Despite a light frame and being 76 years old, Hino exudes exceptional technique and "unfading strength,"