The Art Of Handmade Living: Crafting A Beautiful Home FROZEN Jim explains the visualisation techniques

Jim explains the visualisation techniques Ruth taught him that gave him the self-esteem to imagine a new future for himself

from delectable appetizers and tasty snacks to sumptuous main courses

as those who suffer from depression and anxiety disorders account for nearly a half of all disability and are predominantly of working age

Discover more amazing and seemingly impossible facts in It Can't Be True

The Art Of Handmade Living: Crafting A Beautiful Home FROZEN Jim explains the visualisation techniquesWillow casts her crafting style all around the house and beyond, making things you will want to keep for yourself or reluctantly give away as presents. The first chapter, 'To Decorate', includes floral napkin rings, seasonal wreaths, Christmas baubles and vintage fabric bunting. 'To Hang' shows how to fill printers' trays with your own treasures, make pictures from buttons and create your own pinboard with fabulous ribbons. 'To Nest' includes ideas