Ling Gar Kung Fu Chin Na DVD by Vincent Lyn Minoru Akuzawa Detailed explanation and demonstration of

Detailed explanation and demonstration of the Hangetsu Kata (Half-Moon Kata)

Breakfalls/highfalls

These competition-tested techniques have proved their effectiveness and will help practitioners of all skill levels improve their game

Course 11: Leg Chin Na

Ling Gar Kung Fu Chin Na DVD by Vincent Lyn Minoru Akuzawa Detailed explanation and demonstration ofSifu Vincent Lyn, heir of the style Ling Gar, explains in this work the system Chin Na of personal defense, intensely bound to his family style. The Chin Na, Art of to grab and to control, includes an arsenal of techniques that can be incorporated to different styles of the Chinese Martial Arts, and that allow us to control and to immobilize the articulations, muscles or the opponent's tendons, until the point of neutralizing his fight capacity, and