Men's Merrell Trail Glove 8 - Rattan Size:7.0 Navy Bucket hat with Falmouth

Navy Bucket hat with Falmouth Road Race 2023 on the front next to an Asics logo

A half size up is worth considering for long efforts when feet swell on technical descents

Fit notes: The heel is the weak point: it sits shallower than expected and the collar padding crumples

making your legs feel stronger and lighter

Men's Merrell Trail Glove 8 - Rattan Size:7.0 Navy Bucket hat with FalmouthMerrell's barefoot trail shoe. Zero drop, minimal cushioning, and a wide toe box, so your foot works the way it would unshod while still being protected from rock and root. Breathable upper, a thin flexible midsole, and a Vibram outsole with enough lug to grip dirt without deadening ground feel. Go in gradually. If you are coming from a cushioned running shoe, build up over weeks, not days, because zero drop loads the calf and Achilles far harder than