Kung Fu Self Defense Fight Back Book by Eric Lee (Revised Edition) Michael Janich for a commanding control of

for a commanding control of any opponent or competitor

Clinch Techniques

Tai Chi is a whole body exercise system and is low impact

How to Actually Finish a Leglock (Dig and Breaking Mechanics)

Kung Fu Self Defense Fight Back Book by Eric Lee (Revised Edition) Michael Janich for a commanding control ofThe purpose of this book is not to make you into a great street fighter. It is to help you minimize your chances of becoming a victim. In order to accomplish this, there are necessary facts and concepts you must know, the proper attitude to take in an emergency, techniques that you should practice, and above all, the cultivation of your mental awareness and common sense. It just might save your life one day. The techniques that are shown are offered