Bodytrading Gegoten en Gepolijste Kettlebells - KBCA Strength Isoleert zowel de frontale als

Isoleert zowel de frontale als de schuine buikspieren met een eenvoudige zitverstelling

Multi-grip handle

This allows you to effectively train your chest muscles in all desired positions

Convergerende persarmbeweging voor geavanceerde biomechanica

Bodytrading Gegoten en Gepolijste Kettlebells - KBCA Strength Isoleert zowel de frontale alsTraining with Kettlebells is much more functional than training with dumbbells. Guided weight machines and or traditional dumbbells always train the same muscle groups. The other muscles become weaker and injuries and pain can occur. Working with Kettlebells offers an excellent combination of muscle strength and stretching, allowing muscle groups that are unreachable with normal training to be worked. It also requires more movement coordination and